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Services

TERRIFIC PERSONAL TRAINING

For those that want a completely personalised program working one on one with one of our coaches.

Our “7 Strategies for Success Personal Training Formula” sees you get results or your money back!

1. Discovery Call to discuss your individual needs.

2. Welcome Consultation and Goal setting session to create your road map to success.

3. Introductory Consultation with your Personal Training Coach, where you have a Structural Balance Assessment and Posture Analysis to identify how your body moves, strengths, weaknesses and if any injuries or restrictions apply. This helps your coach prepare your personalised training programs. In this session your will also have a Bio Feedback Assessment to help identify nutrition, mindset and lifestyle needs so a plan can also be conducted to help you improve in all of these areas as well.

4. Access to our members only Online Education Portal with everything you need to help you further with your nutrition, recipes, mindset, lifestyle and mobility.

5. Community Support both face to face and online via our members only Facebook group

6. Progressive Training System both face to face and online. As a hybrid business we offer both face to face training and online training to suit the current environment of the world. Your Personal Training will be face to face, or via video call depending on your needs, the current environment and accessibility into the studio. You will also have access to our members only Training App so your coach can prepare and assign any extra supplementary programs you may need.

7. Weekly Progress Reviews to help you celebrate your progress and continue to evolve your program to keep you moving forward and avoid plateaus. This includes a Body Composition Analysis using our very own in-body scanner, girth measurements and progress photos.

And with FREE access to our kids’ room, you can bring your kids to play whilst you train!

Click on ‘Book Now’ below to book an obligation free call with one of our team and see how we can help you too.

BOOK NOW

TERRIFIC CLASSES

For those that love the community support, social interaction, inspiration and motivation that comes with group fitness.

Our “7 Strategies for Success Group Formula” sees you get results or your money back!

1. Discovery Call to discuss your individual needs.

2. Welcome Consultation and Goal setting session to create your road map to success.

3. Introductory Consultation where one of our coaches conducts a Structural Balance Assessment and Posture Analysis to identify how your body moves, strengths, weaknesses and if any injuries or restrictions apply. This helps us create a training plan for you, adapting the class program to suit your personal needs. Personalised training, even in group fitness.

4. Members only online Education Portal with everything you need to help you with your nutrition, recipes, mindset, lifestyle and mobility.

5. Community Support both face to face and online via our members only Facebook group

6. Progressive Training System both face to face and online. As a hybrid business we offer both face to face training and online training to suit the current environment of the world. Join our face to face classes, live Zoom classes and access our members only Training App so you can train from the comfort of your own home.

7. 6-Weekly Progress Reviews to help you celebrate your progress and continue to evolve your program to keep you moving forward and avoid plateaus. This includes a Body Composition Analysis using our very own in-body scanner, girth measurements and progress photos.

And with FREE access to our kids’ room, you can bring your kids to play whilst you train!

Click on ‘Book Now’ below to book an obligation free call with one of our team and see how we can help you too.

BOOK NOW

Get the best of both worlds!

Access the benefits of both Personal Training one on one and Group Fitness!

Our “7 Strategies for Success Combo Formula” sees you get results or your money back!

1. Discovery Call to discuss your individual needs.

2. Welcome Consultation and Goal setting session to create your road map to success.

3. Introductory Consultation with your Personal Training Coach, where you have a Structural Balance Assessment and Posture Analysis to identify how your body moves, strengths, weaknesses and if any injuries or restrictions apply. This helps your coach prepare your personalised training programs. In this session your will also have a Bio Feedback Assessment to help identify nutrition, mindset and lifestyle needs so a plan can also be conducted to help you improve in all of these areas as well. Your coach will also prepare a plan for the other coaches that conduct group fitness, so they can adapt your group fitness classes to your personal needs.

4. Access to our members only Online Education Portal with everything you need to help you further with your nutrition, recipes, mindset, lifestyle and mobility.

5. Community Support both face to face and online via our members only Facebook group

6. Progressive Training System both face to face and online. As a hybrid business we offer both face to face training and online training to suit the current environment of the world. Your Personal Training will be face to face, or via video call depending on your needs, the current environment and accessibility into the studio. You will also have access to our members only Training App so your coach can prepare and assign any extra supplementary programs you may need. Your Combo Pack includes training one on one Personal Training as well as access to unlimited group fitness classes.

7. Weekly Progress Reviews to help you celebrate your progress and continue to evolve your program to keep you moving forward and avoid plateaus. This includes a Body Composition Analysis using our very own in-body scanner, girth measurements and progress photos.

And with FREE access to our kids’ room, you can bring your kids to play whilst you train!

The Combo Pack makes you unstoppable as you conquer every aspect of your transformation from every angle.

Click on ‘Book Now’ below to book an obligation free call with one of our team and see how we can help you too.

BOOK NOW

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Privacy Policy

This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number of principles concerning the privacy of individuals using this website.

Collection of your personal information

We collect Non-Personally Identifiable Information from visitors to this Website. Non-Personally Identifiable Information is information that cannot by itself be used to identify a particular person or entity, and may include your IP host address, pages viewed, browser type, Internet browsing and usage habits, advertisements that you click on, Internet Service Provider, domain name, the time/date of your visit to this Website, the referring URL and your computer’s operating system.

Free offers & opt-ins

Participation in providing your email address in return for an offer from this site is completely voluntary and the user therefore has a choice whether or not to disclose your information. You may unsubscribe at any time so that you will not receive future emails.

Sharing of your personal information

Your personal information that we collect as a result of you purchasing our products & services, will NOT be shared with any third party, nor will it be used for unsolicited email marketing or spam. We may send you occasional marketing material in relation to our design services.

What Information Do We Collect?

If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses.

Cookie Based Marketing

Some of our advertising campaigns may track users across different websites for the purpose of displaying advertising. We do not know which specific website are used in these campaigns, but you should assume tracking occurs, and if this is an issue you should turn-off third party cookies in your web browser.

How Do We Use Information We Collect from Cookies?

As you visit and browse Our Website, the Our Website uses cookies to differentiate you from other users. In some cases, we also use cookies to prevent you from having to log in more than is necessary for security. Cookies, in conjunction with our web server log files or pixels, allow us to calculate the aggregate number of people visiting Our Website and which parts of the site are most popular. This helps us gather feedback to constantly improve Our Website and better serve our clients. Cookies and pixels do not allow us to gather any personal information about you and we do not intentionally store any personal information that your browser provided to us in your cookies.

IP Addresses

P addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as traffic data so that data (such as the Web pages you request) can be sent to you.

Sharing and Selling Information

We do not share, sell, lend or lease any of the information that uniquely identify a subscriber (such as email addresses or personal details) with anyone except to the extent it is necessary to process transactions or provide Services that you have requested.

How Can You Access and Correct Your Information?

You may request access to all your personally identifiable information that we collect online and maintain in our database by using our contact page form.

Changes to this Privacy Policy

We reserve the right to make amendments to this Privacy Policy at any time. If you have objections to the Privacy Policy, you should not access or use this website. You may contact us at any time with regards to this privacy policy.

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