Rachel started off struggling through one single class. Today she is an athlete in her training. The pride I exude when I watch her in action is beyond the walls of our training room.
Rachel Passeri is one amazing woman whose story is an inspiration to all!!! She is an incredible woman, whom I love dearly and am honoured to call my friend. She started out a client; but has changed my life in ways you could never imagine. What she details below is only the tip of an ice-berg of her life. But you will get the idea. She is amazing. I am very proud of her. Go Rach!!!!!
“The 5th of February 2014 was the day I took control of my health and fitness and changed my life for the better. I had been training with Terri and Terrific fitness for about 8 months prior. I was doing one circuit class a week and I absolutely dreaded going every week. I would always come up with a reason to miss class. In September 2013 I pulled out of training and the weight piled on. I went through some really hard stuff and just didn’t care about my health or fitness. In January 2014 something hit me and I realised I needed to do something urgently as I didn’t want to live my life like this anymore. I would walk up a set of stairs and be 100% puffed at the top. My heart would be racing and it was embarrassing. Simple activities would exhaust me. I felt very sad and depressed about life in general. I hated the way I looked, the way I felt. My anxiety was out of control. I was an emotional wreck. So in January 2014 I contacted Terri and booked in for a 1 on 1 nutrition consult. This was the day that changed my life forever.
My life has changed in so many ways since starting this journey. I am a fairly shy and quiet person, however I feel my confidence has grown over the last 12 months. I would normally walk into a room of people with my head down and not talk to anyone. Now I have more confidence to talk with random people. I am also beginning to love the way I look. For the first time in my life I wore a dress last week and actually felt good in it. I wasn’t worried about how everyone was looking at me. I wasn’t worried about if people thought I looked fat. I didn’t care, because I felt great.
There is so much I could share with you about my journey but Ill leave you all with this;