Congratulation Celeste on all of your incredible result that you have achieved, particularly the last 4 weeks with us working together through the Nutrition Coaching Program. Celeste’s determination and commitment has been admirable and nothing but an absolute standout! During our time working together Celeste has successfully dropped over 54kg in 5 weeks and has been working above and beyond expectation between classes and with her nutrition. On top of her physically changes Celeste’s mindset has had a positive turn around with her truly showing her strength, between work, family and working in line with the Nutrition Coaching Program. She embraced her mindset to finish the program once and for all! Brilliant results Celeste.
- Coach Emilia
Since coming out of lockdown, Celeste’s mindset has made a complete 360°!!! She has gone from strength to strength and working closely with Coach Emilia has been one of the best things for Celeste and her journey!!! Celeste, you have made me sooo friggen proud of you babe!!! Absolutely smashing it! Keep up the incredible work!!!
- Coach Terri
Here is Celeste’s journey in her words:
“Before joining Terrific Fitness, I was feeling extremely tired due to lack of sleep, wasn’t eating right and no exercising. I heard about Terrific Fitness at the end of 2019 through my niece Rebecca and her mother (my sister) Connie. I Started my journey with Terrific Fitness in November 2020, as I was looking at changing my health and fitness.
During my time at TF, I’ve participated in
- BCA (Body Composition Analysis) reviews
- Mindset Workshop
- Group Fitness
- Healthy Habits Program with coach Emilia
- Nutrition Coaching Program with Coach Emilia
Emilia has taught me how to implement good habits to combat daily stresses, having a good work & life balance, increasing my energy, improving my mood, and getting a better quality sleep by developing great daily habits.
Through Nutrition Coaching with coach Emilia I quickly learned what my intolerances were and have noticed the changes since eliminating these from my diet. I can now make better choices for myself.
I highly recommend Nutrition Coaching if you are struggling with health issues.
To you Terri and coaches Emilia, Stephen and Jamie and Viki – Thank you for being amazing coaches. You all take an interest on how each member is going physically and mentally. I wouldn’t be where I am today without Terrific Fitness.
Joining TF was the best decision of my life!” – Celeste